Getting comfortable being uncomfortable

Whatever the present moment contains, accept it as if you had chosen it. -Eckhart Tolle It’s easy to accept the present moment when we like the present moment, but not so easy when we dislike the present moment. This is normal and even sane; we wouldn’t survive as a species if we intentionally sought pain!Continue reading “Getting comfortable being uncomfortable”

Walking the talk

The hard truth is that spiritual realization is relatively easy compared with the much greater difficulty of actualizing it, integrating it fully into the fabric of one’s embodiment and one’s daily life. -John Welwood It’s challenging to bring our spirituality into every day life—to walk the talk. We can sit for meditation, read an inspiringContinue reading “Walking the talk”